Aura Breathwork Facilitator Training Group Cohort

Course includes:

1. Weekly 90 minute Group Coaching calls once a week

2. Two(2) 1-on-1 Coaching calls(Scheduled at your convenience)

3. Exercise and homework each week to continue to educate and push your business forward

4. Community Chat committed to supporting each other along the journey into becoming a facilitator

5.Bi-weekly group calls post graduation for continued support moving forward!

COURSE OUTLINE

1. Introduction to Somatic Breathwork

• Discover what breathwork is, the various techniques, and how it impacts the body and mind.

2. Benefits of Breathwork

• Learn how breathwork heals the body, mind, and spirit. Explore its effects on stress reduction, trauma release, emotional clarity, and overall well-being.

3. Science and Spirituality of Breathwork

• Dive into the science behind breathwork—how it activates the nervous system, enhances mental clarity, and supports the body's natural healing processes. Explore the spiritual aspects of breathwork and how it connects us to deeper states of consciousness.

4. What’s Happening in the Body and Nervous System

• Understand the physiological changes that occur during breathwork. Learn how breathwork regulates the autonomic nervous system and promotes emotional and physical healing.

5. Intention Setting & Holding Space

• Master the art of setting clear intentions for yourself and your clients. Learn how to create a safe, sacred space to facilitate deep healing.

6. 7 Common Mistakes Facilitators Make

• Learn the common pitfalls that new facilitators fall into and how to avoid them.

7. Breath Technique & Space Setup

• Explore essential techniques like the Three-Part Breath and Breath Retention Holds. Understand how to set up your space for the most effective practice and be aware of the common sensations clients might experience.

8. Meditation & Grounding

• Learn grounding practices and meditation techniques to calm the nervous system before and after sessions.

9. Anatomy of a Breathwork Journey

• Dive into the structure of a breathwork journey, from pre-journey prep and setting the container to the Aura Breathwork Journey flow and closing rituals.

10. Trauma and Holding Space

• Learn to hold space for clients working through trauma. Understand the trauma cycle, where it resides in the body, and how to guide others through deep emotional healing.

11. Virtual Breathwork Facilitation

• Learn how to successfully lead breathwork sessions online using platforms like Zoom and Spotify. Explore the technical aspects (volume, settings, camera placement) and how to build rapport virtually.

12. In-Person Breathwork Facilitation

• Master the art of in-person facilitation, including setting intentions, hands-on support, and building safety in your container.

13. Building Your Breathwork Business

• Rebrand and position yourself as a professional facilitator. Learn how to develop your business model, set pricing, and scale your offerings.

14. Mindset & Business Strategy

• Overcome imposter syndrome and embrace a growth-oriented money mindset. Learn how to generate leads, engage your audience, and design compelling offers that will resonate with your clients.

15. Social Media & Marketing

• Build a strong online presence, attract new clients, and effectively communicate the value of your work on social media.

16. Launch Your Offer & Scale Your Business

• Take action! Launch your offers, optimize your pricing, and grow your business sustainably.